
345. 8 Reasons To Exercise
Big Ghun TikTok
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Description
<p>In the Martin Clinic alphabet Vitamin E = EXERCISE!!!!</p> <p>In today's podcast, Dr.Martin explains reasons why exercise is so good for you!!</p> <p>He'll discuss:</p> <p>Insulin Resistance</p> <p>Inflammation</p> <p>Nitric Oxide</p> <p>Leaky Gut</p> <p>Hormones</p> <p>He'll also talk about what type of exercise is the best and the relationship between the immune system and exercise!!</p> <p>Are you exercising enough? Don't miss this episode!!</p>