344. 6 Steps to Keep a Habit

<p><strong>In This Episode You Will Learn About:</strong></p> <ul> <li style="font-weight: 300;"><span style="font-weight: 300;">Being realistic about your willpower</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Giving yourself the time that you actually need</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Giving yourself the space to get things done</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Inviting someone to hold you accountable</span></li> <li style="font-weight: 300;"><span style="font-weight: 300;">Being aware of where you slip up</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Making a plan to support yourself</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <ul> <li style="font-weight: 300;"><a href= "http://fortheloveofmoney.com/grant"><span style= "font-weight: 300;">fortheloveofmoney.com/grant</span></a></li> </ul> <p> </p> <p><strong>Show Notes:</strong></p> <p><span style="font-weight: 300;">Why is it so hard to keep a routine and follow through with the list of things you know are good for you? Because unless you have a solid plan in place it’s not going to happen. We have six habits that will help you stick to your habits, especially when you know they are necessary.</span></p> <p><span style="font-weight: 300;">Follow me on social media</span> <a href="https://www.instagram.com/chriswharder/"><span style= "font-weight: 300;">@ChrisWHarder on Instagram</span></a> <span style="font-weight: 300;">and check out</span> <a href= "http://www.fortheloveofmoney.com"><span style= "font-weight: 300;">www.ForTheLoveOfMoney.com</span></a></p>