341. Confidence Code #3: Where Real Confidence Actually Comes From And How To Tap Into It Daily

<span style="font-weight: 400;">In part three on the confidence code series, we’re getting to the bottom of where</span> <em><span style="font-weight: 400;">real</span></em> <span style= "font-weight: 400;">confidence comes from. Confidence, at its core, is really about building trust with yourself and knowing that you’re a person that you can count on. The key to having that power is reframing your relationship with integrity and looking at it through a lens of workability, not just failure and success. Throughout my confidence journey, I’ve noticed three unintentional ways that I’ve chipped away at my integrity and disempowered myself. I share strategies for how I’ve restored my power and examples of what it looks like to gain confidence around the promises that I make. I also give tangible steps for how to start putting this into practice and consistently keep your word. </span> <p> </p> <p><strong>In this episode we talk about:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What happens when we make too many open-ended promises that we have no intention of following through on </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Investigating if you’re the type of person who is willing to sacrifice the promises that you make to yourself, but keep your word with other people </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to take bold action and aim for big dreams despite your fear</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The most effective way to see where integrity is lacking and how to course-correct </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Acknowledging the impact that breaking your promises has on you and your community</span></li> </ul> <p><br /> <br /></p> <p><span style="font-weight: 400;">If you loved today’s episode, please share your favorite takeaways or your own system