340. Entrain Your Brain with Dr. Patrick Porter

<p><span style="font-weight: 400;">The brain is the most powerful pharmacy on Earth. In this episode, Dr. Patrick Porter talks about how a relaxed nervous system can naturally heal the body. He also discusses why we need tap technology-enhanced meditation in our current situation and some case studies that show amazing results. </span><span style="font-weight: 400;">Dr. Patrick is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. </span><span style="font-weight: 400;">Tune in on this amazing conversation with Dr. Patrick! The show notes, including the transcript and checklist to this episode, are at <a href= "http://getyourselfoptimized.com/340">getyourselfoptimized.com/340</a></span></p>