340: Body Image & The Mental Game

<p>I am so pumped to share a powerful conversation I had with one of my Fat Loss Fast Track clients about body image and the real reasons we want to change our bodies, lives & relationship with food.</p> <p>On today's episode, Kristi and I talk about how the mental game of nutrition and weight loss has not only changed her body but also her life.</p> <p>She's brave enough to talk about existing insecurities and what it is that she really wants - why she really wants to lose weight & change her body.</p> <p>If you have ever had a body image issue, this is an episode you won't want to miss!</p> <p>Huge thanks to Kristi for her openness and inspiration!</p> <p><a href= "http://primalpotential.com/340-body-image/">http://primalpotential.com/340-body-image/</a></p> <h2>Resources:</h2> <p><a href="http://primalpotential.com/summer17-wait">Summer Fat Loss Fast Track Wait List</a></p> <p><a href= "http://primalpotential.com/how-to-rate-and-review-the-primal-potential-podcast/"> How To Leave A Rating & Review</a> (thank you!!!)</p>