34. Be Better: Interview with Kirby Chenkin

<p>⚡ Kirby has energetic videos on Instagram. 04:09</p><p>🤸‍♂️ High energy boy: Movement is medicine, define your movement and make it fun. 04:49</p><p>😃 No more gym memberships for Sandee. 06:13</p><p>🔝 “Your uniqueness and success lie within understanding your highest values.” 08:16</p><p>🙏 The body is sending us signals. 10:02</p><p>🙌 A greatness test: identify your highest priority values. 11:27</p><p>😩 A difficult divorce, being labeled as a kid, and being highly medicated. 13:48</p><p>🎾 Finding tennis in high school and Kirby’s struggle with marijuana. 18:06</p><p>🥊 Boxing team: You’re out of shape! 19:59</p><p>🤯 Dr. Martini’s story about the difference between motivation and inspiration. 23:19</p><p>✨ We are all perfect, but society usually wrongly aligns us. 29:14</p><p>😇 Be gentle with each other during the divorce: it will be ok in the end. 32:19</p><p>🎙️ The fitness routines, meal plans, SM films, and a podcast. 33:25</p><p>🧡 “You are perfect as you are. Go, chase your dreams.” 34:33</p><p>Connect with Kirby: <a href="http://www.kirbebetter.com/">www.kirbebetter.com</a> </p><p>Quiz: <a href="https://kirbebetter.com/pages/quiz-1">https://kirbebetter.com/pages/quiz-1</a></p><p><br></p><p>😃 Connect with Sandee <a href="http://www.sandeesgarlata.com/">www.sandeesgarlata.com</a></p><p>📖 Sandee’s book: <a href="http://www.sandeesgarlata.com/the-book">www.sandeesgarlata.com/the-book</a></p><p>👥 <a href="https://www.facebook.com/coachsandeesgarlata/">www.facebook.com/coachsandeesgarlata</a></p><p>🗣️ <a href="http://www.twitter.com/sandeesgarlata">www.twitter.com/sandeesgarlata</a></p><p>🖼️ <a href="https://www.instagram.com/coachsandeesgarlata/">www.instagram.com/coachsandeesgarlata</a></p>