337. Avoiding Addiction and Achieving Bliss - with Adi and Sophie Jaffe

<p><strong>In This Episode You Will Learn About:</strong></p> <ul> <li style="font-weight: 300;"><span style= "font-weight: 300;">Staying critical of rules and authority</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Sitting with your feelings</span></li> <li style="font-weight: 300;"><span style="font-weight: 300;">How to take care of yourself</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Falling into addiction while in quarantine</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Helping the world around you</span></li> <li style="font-weight: 300;"><span style="font-weight: 300;">How life will be different on the other side</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <ul> <li style="font-weight: 300;"><a href= "https://www.igntdrecovery.com"><span style= "font-weight: 300;">igntdrecovery.com</span></a></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Listen:</span> <a href= "https://www.igntd.com/podcast"><span style= "font-weight: 300;">igntd.com/podcast</span></a></li> <li style="font-weight: 300;"><a href= "https://www.thephilosophie.com"><span style= "font-weight: 300;">thephilosophie.com</span></a></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Sophie’s Instagram:</span> <a href= "https://www.instagram.com/sophie.jaffe/"><span style= "font-weight: 300;">instagram.com/sophie.jaffe</span></a></li> <li style="font-weight: 300;"><span style="font-weight: 300;">Adi’s Instagram:</span> <a href= "https://www.instagram.com/dradijaffe/"><span style= "font-weight: 300;">instagram.com/dradijaffe</span></a></li> </ul> <p> </p> <p><strong>Show Notes:</strong></p> <p><span style="font-weight: 300;">Dr. Adi Jaffe is a world-renowned specialist in mental health, addiction, and shame. He has been all over TV because he is one of the best doctors in the world. And his wife, Sophie, is equally amazing. She is a health and wellness expert who shares with her millions of followers how to l