337: Align Your Year with Aaron Alexander

<p><span style="font-weight: 400;">In This Episode You Will Learn About:</span></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">Moving to Hawaii and discovering new things</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How manual therapy with Aaron works</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Changes in his mentality he’s seen + shame</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The topical layers we have and confront on our paths</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Looking back at our journey to see how it’s all connected</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What Aaron thinks pain actually is</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Working with the beliefs of today</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Making space in your day with things of value + noticing subconscious thoughts</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Listening to the whispers + interrupting patterns</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">What’s most exciting for Aaron right now</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Resources:</span></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">Instagram:</span> <a href= "https://www.instagram.com/alignpodcast/"><span style= "font-weight: 400;">@alignpodcast</span></a></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Listen:</span> <a href= "https://itunes.apple.com/us/podcast/align-podcast/id988576741?mt=2"> <span style="font-weight: 400;">Align Podcast</span></a></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Youtube:</span> <a href= "https://www.youtube.com/channel/UC6egNlsOB3AfgLsvNR4zXCA"><span style="font-weight: 400;"> Align Therapy</span></a></li> </ul> <p> </p> <p><span style="font-we