336. Vitamin A: Nature’s Face Mask

<p>Wearing a mask in public is the new normal.</p> <p>We've been told over and over: Wash your hands, don't touch your face, wear a mask.....</p> <p>But....</p> <p>Vitamin A is like an invisible mask!</p> <p>We don't hear a lot about vitamin A but, it is essential to the immune system!</p> <p>In today's podcast, Dr.Martin discusses Vitamin A!</p> <p>Where you find it</p> <p>What type your body needs</p> <p>And if you can have too much!</p> <p>He'll also discuss insulin and the problem with sugary drinks!!</p> <p>Are you getting enough vitamin A? Don't miss this episode!</p>