331: Mastering Your Mindset and Achieving Success with Andy Frisella of 1st Phorm

<p><span style="font-weight: 400;">Mental toughness isn’t something you’re born with, it’s something you learn and practice and develop over time. And Andy Frisella is living proof of that. </span></p> <p><span style="font-weight: 400;">The Founder of 1st Phorm, the “Real AF podcast host”, 75Hard program creator, and all around badass Andy Frisella knows discipline and mindset, and isn’t afraid to tell it like it is. </span></p> <p><span style="font-weight: 400;">It’s no secret that Foundr is a huge fan of Frisella’s work with developing mental toughness and discipline (in fact, most of our team has completed his 75Hard challenge!) and after listening to this interview, you’ll be a fan too. </span></p> <p><span style="font-weight: 400;">Frisella is raw, real, and straight to the point with everything he believes in with mental health, building a brand, company values, and aspiring to become the best version of yourself possible. <br /> <br /> <strong>Key Takeaways</strong><br /></span></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">Frisella discusses how he has always been an entrepreneur at heart</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Frisella reflects on how he began his first business, the struggles, the journey, and how he stayed focussed</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Company values and how Frisella recognises greatness and celebrates it within his team</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The importance of being a good leader and why you need to communicate values with your team</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why Frisella still compares himself to others above him, and why this is a driving force in success</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The struggle of finding the right support at high-levels of success</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How to