33. The ZERO FKS Life | Kat John

<p>Where do I start with Kat John..</p> <p> </p> <p>Kat is one of the most inspiring human beings I've had the pleasure to meet and has had such a positive impact on my life since meeting her at lululemon on-boarding last year in Melbourne </p> <p> </p> <p>In this episode Kat shares her journey through a traumatic  childhood experience and how it's shaped her into the inspirational Goddess she is today</p> <p> </p> <p>You get to hear about how 1 simple video of her dancing in her living room has created a global movement, the importance of meditation and how to make it a consistent part of your life, and how to let go of your ego and give zero fucks </p> <p> </p> <p>You can check out Kat at <a href= "https://www.instagram.com/kat.john">@kat.John</a> on Instagram to follow her journey and to see how you can get involved in her <a class=" xil3i" tabindex="0" href= "https://www.instagram.com/explore/tags/zftuesday/">#zftuesday</a> movement </p> <p> </p> <p>My friends, prepare to be inspired.. </p> <p> </p> <p>If this resonates with you, please share this around :) </p> <p> </p> <p>Also, feel free to subscribe, rate, review and whatever else the kids do these days It would mean the world to me, and can also check out <a href= "https://www.instagram.com/_matt_grant_">@_matt_grant_</a> for updates, information and to learn a bit more about me</p> <p> </p> <p>MG</p>