33. Optimal Health: It's All Me

The Optimal Alignment Health Founders, Nanda &amp; Dr. Sheraze, are back to discuss the importance of being ever-mindful that the choices we make shape the building of our future selves and impact those around us. Interview Links https://www.virginiadixon.com/copy-of-events (R.E.S.T.™ Events ) https://howwelove.com/love-style-quiz (How We Love Online Quiz ) https://www.hungertest.com/ (Soul Hunger Quiz ) https://www.virginiadixon.com/resources (The Body Keeps the Score by Bessel van der Kolk) https://www.virginiadixon.com/resources (How We Love by Milan &amp; Kay Yerkovich) Where to Find Virginia https://www.virginiadixon.com/ (Website ) https://www.instagram.com/theplaceofrest/ (Instagram) https://www.facebook.com/virginiadixon.rest (Facebook) https://www.linkedin.com/in/virginia-dixon-9497a0206/ (LinkedIn) Where to Find Optimal Alignment Health https://www.optimalalignmenthealth.com/ (Website) https://www.instagram.com/drsherazedc/ (Dr. Sheraze Instagram) <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=U2Q3Z84WRL73A">Support this podcast</a>