33. Catharine Arnston, MBA: The Benefits of Algae - Spirulina and Chlorella

<p>Catharine Arnston discovered her love of algae when she started researching alkaline diets, after her sister's oncologist recommended it. She found that algae was the most nutrient-dense food on the planet and consumed in Asia for years. But why weren't were eating it in the US? That's where she had the idea to create ENERGYbits - spirulina and chlorella tablets.&nbsp;</p> <p>In this episode you will learn:</p> <p>- Catharine's journey and a new passion for algae<br> - The many health benefits of algae<br> - What the research tells us about algae<br> - The differences between spirulina and chlorella</p> <p><a href="//energybits.com">ENERGYbits</a></p>