33: 5 Components you NEED in your Jiu Jitsu Journey

<p>This episode talks about the 5 different types of training you need, the importance of each and how to balance you training with these components.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/kim-bowser/support" rel="payment">https://anchor.fm/kim-bowser/support</a>