329: Mark Nepo on Connecting to What Matters

<p>Mark Nepo is a poet, philosopher and cancer survivor who has taught in the fields of poetry, health, and spirituality for 40 years. Mark is a New York Times #1 selling author who has published numerous books and audio projects. In this episode, Eric and Mark discuss his book,&nbsp;<a href="https://amzn.to/348gDjP" target="_blank">The Book of Soul: 52 Paths to Living What Matters</a>. This episode is a tonic to the suffering that we are facing right now in the midst of a pandemic. This conversation offers some of the most liberating wisdom that, when connected to, releases us from the grip of fear so that we are living from a place of presence, peace, and connecting to what matters.&nbsp;</p><p><strong>You can find all of the most up to date crisis help &amp; support resources that Eric is making available through The One You Feed by going to&nbsp;</strong><a href="https://www.oneyoufeed.net/help" target="_blank"><strong>www.oneyoufeed.net/help</strong></a></p><p>The wisdom and practice of self-compassion is a foundational principle that Eric teaches and helps his private clients learn to apply through the 1-on-1 Spiritual Habits Program. To learn more about this program,&nbsp;<a href="https://ericzimmer.coach/spiritual-habits-1on1/" target="_blank"><strong>click here.</strong></a></p><p><a href="http://oneyoufeed.net/2019" target="_blank">Need help with completing your goals in 2020?&nbsp;The One You Feed Transformation Program can help you accomplish your goals this year.</a></p><p>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!</p><p><strong>In This Interview, Mark Nepo and I discuss Connecting to What Matters and…</strong></p><ul><li>His new book,&nbsp;<a href="https://amzn.to/348gDjP"