#327: How To Be In The Flow

<p>Welcome to Saturday Solo Episode #327.</p> <p>During this episode, Insert Episode Title, we talk about what is the flow state and how to get in the zone - a mental state in which a person performing an activity to be fully immersed in a feeling of energized focus and enjoyment.</p> <ul> <li>Choose something that you love</li> <li>Choose something that is important for you</li> <li>Make it challenging but not necessarily hard that it's unachievable</li> </ul> <p>Learn more about the contents discussed in this episode:</p> <ul> <li>Connect with me via <a class= "notion-link-token notion-enable-hover" href= "https://www.linkedin.com/in/alex-chisnall/" target="_blank" rel= "noopener noreferrer" data-token-index="1" data-reactroot= "">LinkedIn</a>, <a class="notion-link-token notion-enable-hover" href="https://twitter.com/alexchisnall?lang=en" target="_blank" rel="noopener noreferrer" data-token-index="3" data-reactroot= "">Twitter</a>, <a class="notion-link-token notion-enable-hover" href="https://www.facebook.com/alex.chisnall" target="_blank" rel= "noopener noreferrer" data-token-index="5" data-reactroot= "">Facebook</a>, <a class="notion-link-token notion-enable-hover" href="https://www.instagram.com/alexanderchisnall/" target="_blank" rel="noopener noreferrer" data-token-index="7" data-reactroot= "">Instagram</a>.</li> <li>Check out Clubhouse app in <a class= "notion-link-token notion-enable-hover" href= "https://www.joinclubhouse.com/" target="_blank" rel= "noopener noreferrer" data-token-index="9" data-reactroot= "">here</a>.</li> <li>Read <a class="notion-link-token notion-enable-hover" href= "https://www.goodreads.com/book/show/40121378-atomic-habits" target="_blank" rel="noopener noreferrer" data-token-index="11" data-reactroot="">Atomic Habits</a> by James Clear.</li> </ul>