326: Revitalizing Your Brain: Unlocking the Power of Mitochondria with Dr. John Lieurance

<p>How can you improve your body on a cellular level to make dramatic changes to your brain?</p> <p>As the science of rejuvenation develops, research is unlocking powerful techniques to biohack your brain. Many of the strategies all come down to improving one essential element: your mitochondria. If you can improve your body on that cellular level, you can make dramatic changes to your brain.</p> <p>To dive deeper into this topic, we have Dr. John Lieurance on our show today. Dr. Leiurance is a Naturopathic Physician and Chiropractic Neurologist, and is the founder of the Advanced Rejuvenation Center. He’s also the author of <em data-stringify-type="italic">Melatonin Miracle Molecule: Transform Your Life with ‘High Dose’ Melatonin for Benefits Beyond Sleep as the Bodies Master Stress Resilience Molecule for Healing & Longevity</em>.</p> <p>By studying the principles of functional neurology, Dr. Lieurance learned how to activate and bring balance to the brain. It’s all about understanding how inflammation gets into the body and removing those avenues. Listen in as Dr. Lieurance dispels various myths about supplements—including melatonin—and gives you actionable steps to rejuvenate your brain.</p> <p>***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit <a class="c-link" tabindex="-1" href="http://kwikbrain.com/productivity" target= "_blank" rel="noopener noreferrer" data-stringify-link= "http://kwikbrain.com/productivity" data-sk="tooltip_parent" data-remove-tab-index= "true">http://kwikbrain.com/productivity</a> to join me today.***</p> <p><strong>Links:</strong></p> <p><strong><a href="https://www.jimkwik.com/podcast">Show Notes</a></strong></p> <p><strong><a href="https://www.mitozen.com/ref/jimkwik">Products Mentioned in This Episode (</a></strong><strong>5% Discount