326 | Dr. Kristen Neff: "How Do You Relate To Yourself When Things Are Difficult?"

<div>Dr. Kristen Neff shares the benefits and the most common misconceptions in her groundbreaking work.</div> <div> <div> </div> </div> <div><strong><u>Source: </u></strong><a href= "https://www.youtube.com/watch?v=MEyJ_H1U5SQ">STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONATE with Kristin Neff at Happiness & Its Causes 18</a></div> <div> <div> </div> </div> <div> <div><strong><u>Connect with Dr. Kristin Neff:</u></strong> </div> <div> <div> </div> </div> <div><strong>Website:</strong> <a href= "https://self-compassion.org/">https://self-compassion.org</a></div> <div> <div> </div> </div> </div> <div><strong>Twitter: <a href= "https://twitter.com/self_compassion?lang=en">Dr Kristin Neff</a> </strong></div> <div><strong> </strong></div> <div><strong>Book: <a href= "https://www.amazon.com/Fierce-Self-Compassion-Harness-Kindness-Thrive/dp/B08JH64DVH/ref=sr_1_1?crid=19H22NQL4O3DF&keywords=fierce+self-compassion+by+kristin+neff&qid=1656026713&sprefix=fierce+se%2Caps%2C605&sr=8-1">Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive</a></strong></div> <div><strong> </strong></div> <div><strong><u>Previous Episodes:</u></strong></div> <div> </div> <div><strong><a href= "../stats/show?access_token=eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzdWIiOjYzMTQ4MjYsImlhdCI6IjE2NTYwMjcwNzIiLCJleHAiOiIxNjU2MDMwNjcyIiwidHlwZSI6ImFjY2VzcyJ9.omNe0awpcREfj0RiOXfp9EyGvQGoykDxC3xGtnBK0z4&state=42stairmry4"> 080 | Dr. Kristen Neff: "We Are Often Our Own Worst Enemy."</a> Dec 02, 2020</strong></div> <div> </div> <div> <div>Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)</div> </div> <div> </div> <div>Contact me: <strong>mj@depressiondetoxshow</strong></div> <div> </div> <div> <div>Follow The Show On Instagram @<a href= "https://www.instagram.com/depressiondetoxshow/" rev= "en_rl_none">DepressionDetoxShow</a>.</div> </div>