325: The Right Way to Set Rules

<p>The rules you have established for when you’re out on the town may be slipping because you have not accounted for your brain’s emotions and expectations. In this episode, learn how to respond to your inner dialogue and your urges with clarity that ignites insight. </p> <p> </p> <p>G<strong><span style="font-weight: 400;">et full show notes and more information here: <a href="https://rachelhart.com/325" target= "_blank" rel= "noopener">https://rachelhart.com/325</a></span></strong></p>