324. 3 Tips To Stay Metabolically Healthy

<p>Take a look around at your local grocery store.</p> <p>It is not uncommon to see people wearing masks and gloves and practising social distancing.</p> <p>You have to wait in line to enter the store!!</p> <p>You have to wipe your cart down!!!</p> <p>But....</p> <p>We're still loading up those wiped down carts with junk!!</p> <p>In today's podcast, Dr.Martin discusses his most recent trip to the grocery store. He will talk about how conditions like pre-diabetes, high blood pressure, obesity, etc. make your chances of COVID-19 worse.</p> <p>And he will discuss the 3 things you can do to stay metabolically healthy!!</p> <p>Do you want to stay healthy during this pandemic? Don't miss this episode!!</p>