#321 - How to Neutralize the Sunday Scaries

<p>It’s very likely all have felt this to varying degrees in varying seasons of our lives. One Sunday can feel fine, and the next we feel like everything might catch on fire. So here’s what I’d like to offer. I want to give you a helpful plan for neutralizing the Sunday Scaries. </p><br><p>We’ll start with a three-step calming practice then I’ll give you seven things you <em>could</em> do to make Sundays less scary.</p><p><br></p><h3><strong>Helpful Companion Links</strong></h3><ul><li><a href="https://www.instagram.com/reel/CP_LqNmnxC-/" rel="noopener noreferrer" target="_blank"><strong>A helpful guide to making a brain dump on Instagram circa 2021</strong></a></li><li>Episode #177: <a href="https://www.thelazygeniuscollective.com/lazy/dayplan" rel="noopener noreferrer" target="_blank"><strong>The Lazy Genius Plans a Day</strong></a></li><li>Episode #238: <a href="https://www.thelazygeniuscollective.com/lazy/dostuff" rel="noopener noreferrer" target="_blank"><strong>How to Get Stuff Done When You Don’t Feel Like It</strong></a></li><li><a href="https://www.thelazygeniuscollective.com/listens" rel="noopener noreferrer" target="_blank"><strong>Sign up for the Latest Lazy Listens email.</strong></a></li><li>Grab a copy of my book <a href="https://amzn.to/3fDIbb3" rel="noopener noreferrer" target="_blank"><strong>The Lazy Genius Kitchen</strong></a><strong> </strong>or<strong> </strong><a href="https://amzn.to/3hdAicx" rel="noopener noreferrer" target="_blank"><strong>The Lazy Genius Way</strong></a>! (Affiliate links)</li><li><a href="/s/321-How-to-Neutralize-the-Sunday-Scaries.pdf" rel="noopener noreferrer" target="_blank"><strong>Download a transcript of this episode.</strong></a></li></ul><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>