321 // Emotional Vulnerability in Relationships

<p>Hello and welcome to episode 321 of The Mindful Kind podcast (and the fourth episode in the relationships mini-series). </p> <p>In this episode, you'll learn about emotional vulnerability in relationships, including why it's so important and some of my favourite tips to help you implement it. </p> <p>Don't forget to visit <a href= "http://www.rachaelkable.com/podcast/321">www.rachaelkable.com/podcast/321</a> to get your copy of my Self-Compassion Meditation Album and find the writing prompts to help you practice acknowledging your emotions. </p> <p>Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.</p>