#320: A Sharp, Focused Mind using Bacopa and Lion’s Mane with Nikita Austen

<p>Today’s show is largely about the brain and optimizing its function. One of the more fascinating herbs you’ll ever hear about is bacopa monnieri. In this episode, you'll learn all about this amazing herb native to Australia and India. Nikita and Jared also touch on the powers of lion’s mane mushroom and how to enhance your brain’s choline level for optimal cognitive function.</p><p><br></p><p><strong>Products:</strong></p><p><a href="https://vitalitynutrition.com/products/bacopa-leaf-extract?_pos=1&amp;_sid=cd3807a2f&amp;_ss=r">Solaray Bacopa Leaf Extract</a> <br><a href="https://vitalitynutrition.com/products/bacopa-extract?_pos=2&amp;_sid=a1b8ea6a4&amp;_ss=r">Life Seasons Bacopa Extract 900mg</a></p><p><a href="https://vitalitynutrition.com/products/fermented-lions-mane?_pos=1&amp;_sid=f9a81ed70&amp;_ss=r">Solaray Fermented Lion’s Mane</a></p><p><a href="https://vitalitynutrition.com/products/lions-mane-4x?_pos=2&amp;_sid=ffcb7d3e9&amp;_ss=r">PureEssence Lion’s Mane 4x</a></p><p><a href="https://vitalitynutrition.com/products/neuroq-neuroprotective-formula?_pos=1&amp;_sid=08f425d18&amp;_ss=r">NeuroQ Memory &amp; Focus</a></p><p><a href="https://vitalitynutrition.com/products/neuroq-extra-strength-memory-focus?_pos=2&amp;_sid=08f425d18&amp;_ss=r">NeuroQ Extra Strength Memory &amp; Focus</a></p><p><a href="https://vitalitynutrition.com/products/sharpmind-focus?_pos=1&amp;_sid=b81956ee5&amp;_ss=r">Solaray SharpMind Focus</a></p><p><br></p><p>Visit the podcast website here: <a href="https://www.vitalityradio.com/">VitalityRadio.com</a></p><p><br></p><p>You can follow <a href="https://www.instagram.com/vitalityradio/">@vitalityradio</a> and <a href="https://www.instagram.com/vitalitynutritionbountiful/">@vitalitynutritionbountiful</a> on Instagram, or <a href="https://www.facebook.com/vitalityradio">Vitality Radio</a> and <a href="https://www.facebook.com/MyVitality">Vitality Nutrition</a> on Facebook. Join us also in the <a href="https://www.facebook.com/groups/594964591953395">Vitality Radio Podcast Li