32 - Work on yourself, a case for the early morning

<p>After having a baby, a lot of people forget to work on themselves. They are so focused on the care and nurture of the baby that they forget their own needs. &nbsp;Having a baby can be hard, but being fat and unhappy is also hard. &nbsp;Today I discuss a quote from Longfellow and make a case for getting up early. &nbsp;&nbsp;</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/randy-everett/support" rel="payment">https://anchor.fm/randy-everett/support</a>