32 // Why Do You Lose Weight When You Cut Out Carbs? The Basics of Macronutrients & Micronutrients, Why You Need Carbs, & How to Get the Macros You Need Without Counting Calories

<p>In this episode I go over the basics of all four macronutrients and the importance of micronutrients. I address why you lose weight when you cut out carbs and how to get the macronutrients you need without counting calories or tracking your macros in a calorie counting app. </p> <p> </p> <p>Ready to connect?</p> <p>Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting</p> <p>Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/</p> <p>Read my blog, A Perfectionist’s Guide to Imperfection: https://thisismirandalee.blogspot.com/</p> <p>Join my mailing list: https://mailchi.mp/50bce16b36b1/join-the-mailing-list</p>