32 What Seasonal Right Now

<p>Late spring, early summer is a great time to reconnect with seasonal produce. </p> <p>This week Wendy tells you about her favourite season ingredients for April and May, what nutritional benefits they have and how she will be cooking them.</p> <p>Her Ditch the Diet Membership is focused on encouraging everyone to reconnect with the seasons and with local food.  Eating for energy and vitality and understanding how it feels to be well fed.</p> <p>If you would like to find out more about her membership </p> <p><a href= "http://www.ditch-the-diet.co.uk">www.ditch-the-diet.co.uk</a> </p> <p>and as a listener you can get your first month for half price by entering PODCAST at the chekcout.</p> <p>Wendy is also on social media as @hillstartnutrition</p> <p> </p>