32. No Learning without Positive Mental Well-being with Samara Spielberg

<p>In this episode of the Language Lounge, Michelle talks with Samara Spielberg about the importance of positive well-being for students, and teachers, by fostering empathy, recognizing stress points, creating a safe space for learning and recognizing external elements outside of the classroom.&nbsp;</p> <p>Visit the Language Lounge on Twitter - https://twitter.com/langloungepod</p> <p>Connect with Michelle - https://twitter.com/michelleolah</p> <p>Have a comment or question? Leave a voicemail at (207) 888-9819 or email podcast@waysidepublishing.com</p> <p>Produced by Wayside Publishing - https://waysidepublishing.com</p> <p>Watch this episode on YouTube - https://www.youtube.com/wayside</p> <p>Show notes:&nbsp;</p> <p>Social media: @SamaraSpielberg (twitter) @SrtaSpielberg (insta)&nbsp;</p> <p>Sonia Lupien -Stress 101:&nbsp; Don't Go NUTS!:&nbsp; Deconstruct your stress one element at a time.</p> <p>Lazarus' Theory of Stress</p> <p>Resilience online</p> <p>Lazarus' Theory of Stress</p> <p>Julie Mundo&nbsp; @MundodePepita (Twitter)</p> <p>David Brooks : <u>The Epidemic of Blindness</u></p> <p>Dr. Heidi Hanna-<u> The Stress Detective</u></p> <p>Robert Waldinger <a href="https://www.ted.com/speakers/robert_waldinger" rel="noopener noreferrer" target="_blank" title="https://www.ted.com/speakers/robert_waldinger">https://www.ted.com/speakers/robert_waldinger</a></p> <p>John Meeham&nbsp; <a href="https://edrenalinerush.com/" rel="noopener noreferrer" target="_blank" title="https://edrenalinerush.com/">Edrenaline Rush</a> : Game-Changing Student Engagement</p> <p>https://edrenalinerush.com</p> <p>6 word memoirs</p> <p>George Couros&nbsp; <u>Innovator's Mindset: Empower Learning, Unleash Talent, and Lead a Culture of Creativity</u></p> <p><a href="https://www.6seconds.org/2022/03/13/plutchik-wheel-emotions/" rel="noopener noreferrer" target="_blank" title="https://www.6seconds.org/2022/03/13/plutchik-wheel-emotions/">Plutchik's Wheel of Emotions: Exploring the Emotion Wheel</a></p> <p>https://www.6seconds.org/2022/03/13