32. My Food Freedom Story [Part 1]

<p><span style="font-weight: 400;">In this episode, I get real and vulnerable in sharing my own food freedom journey PLUS a huge curveball that came my way a few years ago that took me down a completely different path to find my new definition of food freedom. </span></p> <p><span style="font-weight: 400;">Mentioned in this episode:</span></p> <p><span style="font-weight: 400;">There's still time to join my Women's Wellness Summer Camp!  Join now... <a href= "https://awomanofwellness.com/summerwellness">https://awomanofwellness.com/summerwellness</a></span></p> <p><span style="font-weight: 400;">Yoga Nidro Meditation...</span> <a href= "https://insighttimer.com/nidsnidra/guided-meditations/yoga-nidra-white-light-healing"> https://insighttimer.com/nidsnidra/guided-meditations/yoga-nidra-white-light-healing</a></p> <p><span style="font-weight: 400;">Need help with emotional eating? Take the free course... </span> <a href= "http://awomanofwellness.com/overcome-emotional-eating"><span style="font-weight: 400;"> http://awomanofwellness.com/overcome-emotional-eating</span></a></p> <p><span style="font-weight: 400;">Want to get started with intuitive eating? Get the free guide...</span> <a href= "http://awomanofwellness.com/nomorediets"><span style= "font-weight: 400;">http://awomanofwellness.com/nomorediets</span></a></p> <p> </p> <p><span style="font-weight: 400;">Come hang out with me on Instagram!</span> <a href= "https://www.instagram.com/awomanofwellness/"><span style= "font-weight: 400;">https://www.instagram.com/awomanofwellness</span></a></p> <p> </p> <p><span style="font-weight: 400;">Did you enjoy this episode? Please share it with a friend! And while you’re at it, leave me a review! It’s the highest compliment you can give any podcaster and it would mean the world to me. </span></p>