32. Functional Biology

Nanda &amp; Dr. Sheraze from Optimal Alignment Health return to unpack how holiday stress vs. gratitude impacts the body. Interview Links https://www.virginiadixon.com/copy-of-events (R.E.S.T.™ Events ) https://howwelove.com/love-style-quiz (How We Love Online Quiz ) https://www.hungertest.com/ (Soul Hunger Quiz ) https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?crid=1GY6IZE7ZCZOQ&amp;keywords=the+body+keeps+the+score&amp;qid=1636066495&amp;qsid=134-2026329-8340204&amp;sprefix=the+body+keeps+the+sco%2Caps%2C231&amp;sr=8-1&amp;sres=0143127748%2CB096LYNYTK%2CB09417P1Y8%2C9123938080%2C1951161955%2CB088B6DQ5S%2CB08WZCD29B%2CB08CJWKTWL%2CB08NF1MC6D%2CB08P27MT27%2CB08YQMC1RN%2CB01BH541T2%2CB09J2YT958%2CB08PG3YJZF%2CB09D8PWTKF%2C1951161971&amp;srpt=ABIS_BOOK (The Body Keeps the Score by Bessel van der Kolk) Where to Find Virginia https://www.virginiadixon.com/ (Website ) https://www.instagram.com/theplaceofrest/ (Instagram) https://www.facebook.com/virginiadixon.rest (Facebook) https://www.linkedin.com/in/virginia-dixon-9497a0206/ (LinkedIn) Where to Find Optimal Alignment Health https://www.optimalalignmenthealth.com/ (Website) https://www.instagram.com/drsherazedc/ (Dr. Sheraze Instagram) <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=U2Q3Z84WRL73A">Support this podcast</a>