#32 Depression is a bitch. Dominate her.

<p>Ever stopped to think what was the root cause of your depression? I explain the scientific data behind possible causes and how to get yourself out of that funk. In some cases, you don't have t necessarily be a victim of your emotions, learn to stay proactive in this sensitive topic. I gathered my research from high profile professionals in this field such as Dr. Andrew Huberman, Robert Greene, and Dr. Dhru Hill. Hope this helps :)</p> <p>If you'd like to hop on my show to share your own story of resilience, please send me a message on any of my social media platforms located in the link below. If you rather remain anonymous and prefer I read your story, send me an email at tunnellyghtstories@gmail.com</p> <p>https://linktr.ee/tunnellyght</p> --- Send in a voice message: https://anchor.fm/tracy-rios/message