32: Bridging the gap between how things are and how things could be

<p>Wanting is painful but it is also powerful. Listen in to hear how you can successfully bridge the gap between where you are today and where you want to be in the future. </p> <p> </p> <p>Show notes:</p> <p><a href="https://amzn.to/3eoyXK5">T</a><a href= "https://amzn.to/3eoyXK5">he Slight Edge by Jeff Olson</a></p> <p> </p> <p><span style="font-weight: 400;">For more ways to connect to me:</span></p> <ul> <li><span style="font-weight: 400;">Follow me on</span> <a href= "http://www.instagram.com/sarah.alyse.fitness"><span style= "font-weight: 400;">Instagram</span></a></li> <li><span style="font-weight: 400;">Join the community</span> <a href= "https://www.facebook.com/groups/147111202650603/"><span style= "font-weight: 400;">Diet Freedom Forever</span></a> <span style= "font-weight: 400;">Facebook Group</span></li> <li><span style="font-weight: 400;">Sign up for my newsletter:</span> <a href= "https://lp.constantcontactpages.com/su/rPqwJmb"><span style= "font-weight: 400;">Fit Foundation Daily</span></a></li> <li><span style="font-weight: 400;">Email:</span> <a href= "mailto:sarahalysefitness@gmail.com"><span style= "font-weight: 400;">sarahalysefitness@gmail.com</span></a><span style="font-weight: 400;"> </span></li> <li><span style="font-weight: 400;">Website:</span> <a href= "http://www.sarahalysefitness.com"><span style= "font-weight: 400;">http://www.sarahalysefitness.com</span></a><span style="font-weight: 400;"> </span></li> </ul>