319 Releasing Judgements on Yourself

<h2>Do You Default to Self-Judgement?</h2> <p>To help us speak with compassion, empathy and acceptance to ourselves, let's keep this one closeby. It's "Affirmations for Releasing Judgements on Yourself"</p> <p>The sister episode to this one is Episode 296 <a href= "https://www.AffirmationPod.com/SelfLoathing" target="_blank" rel= "noopener">Dealing with Mistakes and Self-Loathing</a></p> <p>Want ad free versions? Go to <a href= "https://affirmationpod.com/Join">AffirmationPod.com/Join</a></p> <p> </p> <h2>GET MY FREE 20 MINUTE SELF-LOVE AFFIRMATIONS! 🎁</h2> <p>My free gift for everyone on my email list.  To get this exclusive free gift, go to <a href="https://www.affirmationpod.com" target="_blank" rel="noopener">AffirmationPod.com</a></p> <p> </p> <h2>WANT MORE EPISODES LIKE THIS ONE?</h2> <p>Episode 204 <a href="https://AffirmationPod.com/ItsOkay" target= "_blank" rel="noopener noreferrer">It's Okay to Not Be Okay</a></p> <p>Episode 201 <a href="https://AffirmationPod.com/Vulnerable" target="_blank" rel="noopener noreferrer">Feeling Raw and Vulnerable</a></p> <p>Episode 164 <a href= "https://AffirmationPod.com/StuffingFeelings" target="_blank" rel= "noopener noreferrer">Stuffing Feelings and Emotionally Backed Up</a></p> <p>Episode 158 <a href="https://AffirmationPod.com/NotTheOnlyOne" target="_blank" rel="noopener noreferrer">I'm Not the Only One</a></p> <p>Episode 139 <a href="https://AffirmationPod.com/ReceivingLove" target="_blank" rel="noopener noreferrer">Receiving Love</a></p> <p>Episode 65 <a href="https://AffirmationPod.com/Happiness" target="_blank" rel="noopener noreferrer">Owning Happiness and Releasing Victim Mode</a></p> <p> </p> <h2><strong>LISTENER LOVE 🙏🏻</strong></h2> <p> </p> <p class="p1">"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell</p> <p class="p1">"I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing