319: It's Not "More Special" with "More Food"

<p>I was on the phone with a client-friend the other day. We were chatting about her goals and what changes she needs to make in order to feel better about her life & her progress.</p> <p>She said, "I need to stop telling myself that everything is a special occasion".</p> <p>What she meant was, "I need to stop making everything special also mean overindulging and/or drinking".</p> <p>And that's different.</p> <p>It's not about telling yourself "Hey! Not everything is a special occasion!"</p> <p>It's about practicing a new belief system: more food doesn't make an event more special.</p> <p>In fact, if often takes away more than it adds!</p> <p>Don't miss today's short episode!</p> <p><a href= "http://primalpotential.com/319-not-more-special/">http://primalpotential.com/319-not-more-special/</a></p> <h2>Resources:</h2> <p><a href= "http://primalpotential.com/product/emotional-eating/">Breaking Barriers</a> - Overcoming Self-Limiting Beliefs & Emotional Eating</p> <p><a href= "http://primalpotential.com/what-is-breaking-barriers/">What Is Breaking Barriers</a></p> <p><a href="http://stfi.re/yanvrez">HeadSpace</a></p> <p><a href="http://stfi.re/lxpdazk">Tara Brach</a></p>