#319 Do The Dang Thing - Brian Ondrako (solo episode)

<p>In this solo episode, I share some thoughts about starting and using habits as a way to help us stay on track.</p><p>&nbsp;</p><p>I referenced James Clear and his book, Atomic Habits, in this episode, and here is a short summary he provides on his website - <a href="https://jamesclear.com/atomic-habits-summary" rel="noopener noreferrer" target="_blank">https://jamesclear.com/atomic-habits-summary</a></p><p>&nbsp;</p><p>........</p><p>&nbsp;</p><p>Thank you for listening!</p><p>&nbsp;</p><p>If you found value in this episode I’d appreciate a generous review on Spotify, Apple Podcasts, or wherever you listened to this episode.</p><p>&nbsp;</p><p>If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page -<a href="https://brianondrako.com/now/" rel="noopener noreferrer" target="_blank"> https://brianondrako.com/now </a>or Sign up for his Weekly Newsletter and 3x a Week Blog -<a href="https://brianondrako.com/subscribe/" rel="noopener noreferrer" target="_blank"> https://brianondrako.com/subscribe/</a></p><br><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>