314 // The Benefit Of The Doubt

<p>Hello and welcome to episode 314 of The Mindful Kind podcast. </p> <p>In this episode, you'll discover why it can be important to practice giving people the benefit of the doubt (including some interesting research about happiness!). </p> <p>You'll also hear some of my favourite reasons for giving people the benefit of the doubt, including:</p> <p>- It helps me feel less stressed</p> <p>- I feel more compassionate and optimistic </p> <p>- It's taught me to forgive myself more for my own mistakes</p> <p>Please note that it's not necessarily always a good idea to give people the benefit of the doubt! Make sure you tune into the episode to find out why. </p> <p>Don't forget to visit <a href= "http://www.rachaelkable.com/podcast/314">www.rachaelkable.com/podcast/314</a> to download your free copy of my guide, Appreciate And Reflect On The Year That's Gone By. </p> <p>Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.</p>