314. Digestion And The Effect On The Immune System

<p>There have been some reports that food and the immune system are not connected.</p> <p>But...</p> <p>Dr.Martin would disagree!!</p> <p>You get many essential nutrients from food especially eggs, meat and cheese. The problem is, as we age our digestion changes and we are unable to properly absorb these nutrients.</p> <p>In today's podcast, Dr.Martin will discuss why this makes elderly people more susceptible to viruses including the COVID-19 virus.</p> <p>He will also discuss foods that are good for the immune system, the vitamins most seniors are deficient in and why going outside is good for the immune system!</p> <p>If you or someone you love is a senior, you don't want to miss this episode!</p>