313 Managing Frustrations in Tough Situations

<h2>Beyond Frustrated?</h2> <p>When you're having a hard time in a frustrating situation, here's "Affirmations for Managing Frustrations"</p> <p>The sister episode to this one is Episode 123 <a href= "https://www.AffirmationPod.com/LoseIt" target="_blank" rel= "noopener">When You're About to Freak Out and Lose It</a></p> <p>Want ad free versions? Go to <a href= "https://affirmationpod.com/Join">AffirmationPod.com/Join</a></p> <p>Check out POPSUGAR's article "Gabrielle Union Swears By This Podcast When She Needs Motivation to Work Out" at <a href= "https://affirmationpod.com/popsugar">AffirmationPod.com/PopSugar</a></p> <h2><strong>SPONSOR SPOTLIGHT</strong></h2> <p><a href="https://www.talkspace.com/" target="_blank" rel= "noopener noreferrer"><img class= "alignnone wp-image-11041 size-full" src= "https://www.affirmationpod.com/wp-content/uploads/2020/08/Talkspace-Promo-Code-Affirmation-Pod-Podcast-with-Josie-Ong.png" alt="" width="200" height="70" /></a></p> <p><a href="https://www.talkspace.com/" target="_blank" rel= "noopener noreferrer"><strong>Talkspace</strong></a> believes we all deserve to feel our best.  Their mission: make therapy affordable and accessible for all.  With thousands of therapists licensed in over 40 specialties, you're sure to find the support you need.</p> <p>Use TalkSpace promo code <strong>AFFIRMATION</strong> to get <strong>$100 OFF</strong> your first month at <a href= "https://www.talkspace.com/" target="_blank" rel= "noopener noreferrer">TalkSpace.com</a> </p> <h2>HERE'S EPISODES FROM THE POPSUGAR ARTICLE!</h2> <p>Episode 236 <a href= "https://AffirmationPod.com/EmpoweringMorning" target="_blank" rel= "noopener noreferrer">Empowering Morning Affirmations to Start Your Day</a></p> <p>Episode 289 <a href= "https://AffirmationPod.com/PrioritizingSelfCare" target="_blank" rel="noopener noreferrer">Prioritizing Self-Care</a></p> <p>Episode 294 <a href="https://AffirmationPod.com/BodyPositivity" target="_blank" rel="noopener noreferrer">Body Positivity</a></p> <p>Episode 298 <a href="htt