312 Getting Out of Your Head and Into the Now

<h2>Stuck in Your Head?</h2> <p>Come into a practice of being in the now "Affirmations for Getting Out of Your Head and Into the Now"</p> <p>The sister episode to this one is Episode 287 <a href= "https://www.AffirmationPod.com/GroundingYourself" target="_blank" rel="noopener">Grounding Yourself in the Morning</a></p> <p>Looking for ad free versions? Go to <a href= "https://affirmationpod.com/Join">AffirmationPod.com/Join</a></p> <h2>SPONSOR SPOTLIGHT</h2> <p><a href="https://www.nativedeo.com/affirmation" target="_blank" rel="noopener"><img class="alignnone wp-image-7064" src= "https://www.affirmationpod.com/wp-content/uploads/2019/02/Native-Deodorant-Affirmation-Pod-Podcast-Josie-Ong_edited-1-1-300x100.png" alt="" width="150" height="50" /></a></p> <p><a href="https://www.nativedeo.com/affirmation" target="_blank" rel="noopener">Native</a> creates deodorant formulated without aluminum, parabens or talc.  They’ve got over 14,000 5-star reviews and have free shipping on all orders. They also now offer plastic free packaging!</p> <p>To get <strong>20% OFF</strong> your first purchase go to <a href="https://www.nativedeo.com/affirmation" target="_blank" rel="noopener">NativeDeo.com/affirmation</a> and use Native Promo Code <strong>AFFIRMATION</strong></p> <p> </p> <h2>WANT MORE EPISODES LIKE THIS ONE?</h2> <p>Episode 287 <a href= "https://AffirmationPod.com/GroundingYourself" target="_blank" rel= "noopener noreferrer">Grounding Yourself in the Morning</a></p> <p>Episode 281 <a href="https://AffirmationPod.com/100by7" target= "_blank" rel="noopener noreferrer">Calming Anxiety and Counting Back from 100 by 7s</a></p> <p>Episode 255 <a href="https://AffirmationPod.com/54321" target= "_blank" rel="noopener noreferrer">The 5-4-3-2-1 Grounding Technique Plus More</a></p> <p>Episode 25 <a href="https://AffirmationPod.com/Center" target= "_blank" rel="noopener noreferrer">Returning to Center</a></p> <p>Episode 16 <a href="https://AffirmationPod.com/Grounding" target="_blank" rel="noopener noreferrer">A Grounding Meditation