#312: Clarifying Herbal Ingredients: How to know what you’re really getting in your herbal supplements.

<p>If you have ever looked at the back of your herbal supplement bottle and seen something like 4:1 extract or standardized extract, and wondered what that really means, this is the episode for you! Milligrams aren’t the only measurement that matters when it comes to natural substances. Potency and form are as important, and in most cases, moreso. Jared will break down in plain terms, what an extract is, how to tell how potent or concentrated it is, and why it matters.  </p><p><br></p><p><strong>Products Mentioned:</strong></p><p><a href="https://vitalitynutrition.com/products/vital-sleep?_pos=1&amp;_sid=ed7ce9890&amp;_ss=r">Vital Sleep</a></p><p><a href="https://vitalitynutrition.com/products/anxiety-release?_pos=1&amp;_sid=a62bd99eb&amp;_ss=r">Anxiety Release</a></p><p>Visit the podcast website here: <a href="https://www.vitalityradio.com/">VitalityRadio.com</a></p><p><br></p><p>You can follow <a href="https://www.instagram.com/vitalityradio/">@vitalityradio</a> and <a href="https://www.instagram.com/vitalitynutritionbountiful/">@vitalitynutritionbountiful</a> on Instagram, or <a href="https://www.facebook.com/vitalityradio">Vitality Radio</a> and <a href="https://www.facebook.com/MyVitality">Vitality Nutrition</a> on Facebook. Join us also in the <a href="https://www.facebook.com/groups/594964591953395">Vitality Radio Podcast Listener Community</a> on Facebook. Shop the products that Jared mentions at <a href="https://vitalitynutrition.com/">vitalitynutrition.com</a>. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!</p><p><br></p><p>Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.</p>