31. Using Astrology To Customize Your Self Care Routines with Ashely Sondergaard

<p>Ashely Sondergaard is helping busy women conquer overwhelm by creating customized self care plans using ASTROLOGY. By using your unique birth chart, she's looks to your Sun, Moon & Mars placements to see which practices are best suited for YOU.</p> <p>This Cosmic Queen is also a Yoga Teacher, the Host of Yoga Magic Podcast, she is manifestation goddess and just as obsessed with self-discovery as I am!</p> <p>This episode is for you if:</p> <ul> <li>You LOVE astrology & want to develop personalized self care practices that actually fuel and nourish your soul </li> <li>If you are feeling burnt out<span class= "Apple-converted-space"> ....</span></li> <li>If you are a mom, balancing taking care of yourself and your family</li> <li>If you want to tune into a really fun and soul-driven conversation</li> </ul> <p> </p> <p> </p> <p><span class="Apple-converted-space">We cover: </span></p> <ol> <li><strong>The evolution of her work & how her career transitioned from the orchestra into yoga + astrology</strong></li> <li><strong>Where she was at in life that nudged her into self care</strong></li> <li><strong>How motherhood impacted her self care journey </strong><strong>(I also share my worries about potential motherhood one day)</strong></li> <li><strong>We cover every single MOON sign and talk about what unique self care practices are best for each<span class= "Apple-converted-space"> </span></strong></li> <li><strong>How to actually implement & apply self care practices into our daily routines <span class= "Apple-converted-space"> </span></strong></li> <li><strong>Manifestation tips<span class= "Apple-converted-space"> </span></strong></li> </ol> <p><strong><span class="Apple-converted-space">and so much more!</span></strong></p> <p> </p> <p><strong><span class="Apple-converted-space">Ashley Sondergaard on Instagram <a href= "https://www.instagram.com/ashleysondergaard.yoga/">HERE</a></span></strong></p> <p><strong><span class="Apple-converted-space">Ashley's Yoga Magic Podcast <a href= "https://podcasts.apple.com/u