31: Establishing Boundaries

<p>One of the biggest challenges womxn face is establishing and maintaining boundaries. Boundaries explain to people how you expect to be treated. Setting and sustaining boundaries is a skill you can build over time. Don’t worry, if you currently have no established boundaries it is not too late for you. Today we will discuss different types of boundaries, like; physical, emotional, time &amp; money, and spiritual. Setting these boundaries will make it easier for you to show up as your best self and improve your relationships.</p> <p>Read the full blog post <a href="//www.captivationradio.com/episodes/k25nlmo4n4mja6tzob8qrw5y7wf0en">here</a>.</p> <p>Connect with me everywhere @captivationradio! <a href="//instagram.com/captivationradio">IG</a>, <a href="//facebook.com/captivationradio">FB</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/captivationradio/support" rel="payment">https://anchor.fm/captivationradio/support</a>