31: Applying the Yamas & Niyamas in your English yoga classes with Thomas Thoroe

<p>What are the Yamas and Niyamas and how can you apply these common yogic terms in your yoga classes?&nbsp;</p> <p>As yoga teachers, theming your classes can be extremely beneficial to give your students something extra and provoke curiosity. Theming your classes according to the Eight Limbs help your students open up to self-discovery and personal development.</p> <p>Join Thomas and Annie for a discussion to learn how you could use the first two limbs of Patanjali's yogic system in your yoga classes.&nbsp;</p> <p><br></p> <p><strong>About Thomas:&nbsp;</strong></p> <p>Thomas Thoroe had a strong sense of spirituality ever since he was a very young child. He started his yoga journey in 1994, when he was a Webber Douglas academy of Dramatic art, and his head of moment was Edd Clark, then the director of the Tripsicore yoga theatre in London.</p> <p>As an actor and performer his dynamic vinyasa practice has been a tool, to develop and maintain his body, prevent and recover from injury, maintain discipline, and good health as he worked in the performance industry.</p> <p>When having to overcome serious health issues in his late 20’s yoga became much more than a tool. It became a way of life, and a way to deepen his connection to his spiritual truth.</p> <p><strong>Where you can find Thomas:</strong></p> <p><a href="https://www.greatdaneyoga.com/">Website</a></p> <p><a href="https://www.instagram.com/greatdaneyoga/">Instagram</a></p> <p><a href="https://linktr.ee/greatdaneyoga">Link tree</a></p> --- Send in a voice message: https://anchor.fm/engaunite/message