307: Men ? Plus depression, culture and redefining strength with Kristal DeSantis

<div>This week therapist and author Kristal DeSantis shares what she’s learned from a career working with men and the people who love them. Plus how culture shock affected her mental health and lead to greater insight into how others adapt to change.<br> <br> Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.<br> <br> You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…<br> <br> We have a very blue website with loads of great resources <a href="http://mentalpodcast.co.uk/">HERE</a> </div>