#306: The Great Debate in Probiotics: Human Strains vs. Spores

<p>Jared breaks down the benefits of both human strain probiotics and spore forming probiotics including how they compliment each other and when to use one or both types. </p><p><br></p><p>All good quality probiotic supplements have value and can be useful. You’ll learn how the probiotics in our environment (spores) impact our health, why they are so needed, and when it makes sense to use human strain probiotics as well.</p><p><br></p><p><strong>Products:</strong></p><p><a href="https://vitalitynutrition.com/products/brand-new-day-precision-probiotic-vital-spores-30-veggie-caps?_pos=1&amp;_sid=440770e9f&amp;_ss=r">Precision Probiotic</a></p><p><a href="https://vitalitynutrition.com/products/triactive-biotics-probiotic?_pos=1&amp;_sid=a81a17632&amp;_ss=r">TriActive Biotics</a></p><p><a href="https://vitalitynutrition.com/products/vital-flora-advanced-biome-probiotic?_pos=7&amp;_sid=c427c6e1a&amp;_ss=r">Vital Planet Vital Flora 100</a></p><p><a href="https://vitalitynutrition.com/products/vital-flora-immune-biome-probiotic?_pos=9&amp;_sid=c427c6e1a&amp;_ss=r">Vital Planet Vital Flora 60</a></p><p><br></p><p><strong>Protocol:</strong></p><p>For symptom relief: human strain probiotics for 2-4 months until significant relief</p><p>To rebuild the microbiome: Precision Probiotic for 6 months </p><p>*Get out in nature and breathe in the spores, love on others to share your microbiome!</p><p><br></p><p><strong>Additional Information:</strong></p><p><a href="https://podcasts.apple.com/us/podcast/vitality-radio-podcast-with-jared-st-clair/id1499760048?i=1000535852899">#164 Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1</a></p><p><a href="https://podcasts.apple.com/us/podcast/vitality-radio-podcast-with-jared-st-clair/id1499760048?i=1000536583798">#166 Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2</a></p><p><a href="https://podcasts.apple.com/us/podcast/vitality-radio-podcast-with-jared-st-clair/id1499760048?i=1000536583798">#263: 4 Probiotic Strains: Truly Build