306: Hormone Syncing for Improved Metabolism and Weight Loss with Michelle Stiff

<p>Get ready for an exciting episode as we welcome Michelle Stiff, a rockstar graduate of our Transformational Macro Coach Certification (TMCC)! This program is all about blending macro counting with transformational coaching, diving deep into clients&apos; beliefs to crush that self-sabotage. Michelle, our hormone guru, is here to break down the complexities of hormones and hormone syncing, sharing insights that apply to women in every stage of life – yes, even post-menopausal! We&apos;re making hormones easy to understand for everyone, so buckle up, and let&apos;s jump right in!<br/><br/>Find show notes at bicepsafterbabies.com/306<br/>Follow me on<a href='https://www.instagram.com/biceps.after.babies/?hl=en'> Instagram</a> and <a href='https://www.tiktok.com/@bicepsafterbabies'>Tiktok</a>!<br/><br/>Links:<br/><a href='https://forms.gle/RaCmknMkXQ4vHgWh9'>Metabolic Status Assessment</a><br/>Follow Michelle on Instagram <a href='https://www.instagram.com/michellestiff_wellness/'>@michellestiff_wellness</a><br/>Michelle’s Facebook <a href='https://www.facebook.com/wellnesselevate'>Wellness Elevate Online Coaching</a><br/>Michelle’s Website <a href='https://www.wellnesselevatetribe.com/'>wellnesselevatetribe.com</a> <br/><a href='http://www.bicepsafterbabies.com/cert'>bicepsafterbabies.com/cert</a><br/><a href='http://www.bicepsafterbabies.com/secret'>bicepsafterbabies.com/secret</a><br/><a href='http://www.bicepsafterbabies.com/insider'>bicepsafterbabies.com/insider</a><br/><br/></p><p>If you are ready to hear about the secrets that other macro coaches won't tell you, then join me for my LIVE Workshop, Confidence In Your Numbers, on December 7th, where I will teach you the secrets of setting and adjusting your macros.<br>Gain access for 50% off here at <a href="https://bicepsafterbabies.lpages.co/spring-2023-cin?utm_source=Podcast&amp;utm_medium=Organic&amp;utm_campaign=CIN%20spring%202023%20Podcast">bicepsafterbabies.com/confidence</a>&nbsp;</p>