#304: Your Collagen Users Guide: How to Preserve and Build Collagen Naturally

<p>Collagen is a major buzzword in health and nutrition today. On today’s episode Jared provides a precise protocol for preserving and boosting collagen to help you slow and reverse the signs of aging. You’ll discover the true value of collagen for appearance, anti-aging, healthy joints, bones, and teeth, and improved gut and microbiome heath. </p><p><br></p><p>For 25% off of the <a href="https://vitalitynutrition.com/collections/collagen-trio">Collagen Trio</a> use promo code: collagen </p><p><br></p><p>Protocol:</p><p>Ultimate Vitality Multi-Vitamin - 3/day with breakfast</p><p>Biosil - 2/day split between two meals</p><p>Total body collagen - 1 scoop/day </p><p>Optional: <a href="https://vitalitynutrition.com/products/anxiety-release?_pos=1&amp;_sid=eb08727a5&amp;_ss=r">Anxiety Release</a></p><p><br></p><p>Additional Information:</p><p><a href="https://podcasts.apple.com/us/podcast/303-collagen-how-we-make-it-why-we-need-it-and-how-to/id1499760048?i=1000601566315">Episode #303: Collagen, How We Make It, Why We Need It, and How to Build More with Silica</a></p><p><a href="https://podcasts.apple.com/us/podcast/242-the-vital-five-how-to-your-users-guide-to-filling/id1499760048?i=1000568566639">Episode #242: The Vital Five How To: Your Users Guide to Filling the Gaps in Your Diet</a></p><p>Visit the podcast website here: <a href="https://www.vitalityradio.com/">VitalityRadio.com</a></p><p>You can follow <a href="https://www.instagram.com/vitalityradio/">@vitalityradio</a> and <a href="https://www.instagram.com/vitalitynutritionbountiful/">@vitalitynutritionbountiful</a> on Instagram, or <a href="https://www.facebook.com/vitalityradio">Vitality Radio</a> and <a href="https://www.facebook.com/MyVitality">Vitality Nutrition</a> on Facebook. Join us also in the <a href="https://www.facebook.com/groups/594964591953395">Vitality Radio Podcast Listener Community</a> on Facebook. Shop the products that Jared mentions at <a href="https://vitalitynutrition.com/">vitalitynutrition.com</a>. Let us know your thoughts