304: Feeling Inadequate

<p data-key="126"><span data-key="127"><span spellcheck="true" data-slate-content="true">Have you ever had the experience where...</span></span></p> <p data-key="202"><span data-key="201"><span spellcheck="true" data-slate-content="true">Someone says something to you that on the surface doesn't seem like a big deal, but you take it to heart, or when...</span></span></p> <p data-key="128"><span data-key="129"><span spellcheck="true" data-slate-content="true">Someone tries to get clarity from you, but you take it personally, or when...</span></span></p> <p data-key="130"><span data-key="131"><span spellcheck="true" data-slate-content="true">Someone is being judgmental and you start to second guess yourself?</span></span></p> <p>All of these situations have the potential to create a feeling of inadequacy in you.</p> <p>The words people say can often make you feel "less than," incompetent, or even worthless.</p> <p>What's important to remember is that <em>feeling</em> inadequate is not the same as <em>believing</em> you are inadequate.</p> <p>There is a difference between the two.</p> <p>In this week's episode, learn more about what you can do the next time you are feeling inadequate in an awkward social situation.</p> <hr /> <p><span style="font-weight: 400;">Take the first step in learning how to control your emotional reactions by getting</span> <strong>IN CONTROL</strong><span style="font-weight: 400;">.</span> <a href= "https://courses.shiragura.com/courses/in-control-full"><strong>Click here</strong></a> <span style="font-weight: 400;">to enroll in my self-study course now and get a head start on your learning! </span></p> <p><a href= "https://shiragura.com/podcast-free-class/"><strong>Click here to sign up for my FREE CLASS!</strong></a></p> <p><a href= "https://www.instagram.com/shiraguraofficial/"><strong>Click here to follow me on INSTAGRAM</strong></a><span style= "font-weight: 400;">!</span></p> <p> </p> <p> </p>