304 Comforting Breathing Meditation

<h2>Need Some Comfort?</h2> <p>Quiet the noise and release the stress with this "Comforting Breathing Meditation"</p> <p>Episode 253 <a href="https://AffirmationPod.com/Refueling" target="_blank" rel="noopener noreferrer">Group Meditation for Refueling - Guided Visualization During COVID-19</a></p> <p>Looking for ad free versions? Go to <a href= "https://affirmationpod.com/Join">AffirmationPod.com/Join</a></p> <h2>SPONSOR SPOTLIGHT</h2> <p><a href="https://www.skillshare.com/AP" target="_blank" rel= "noopener noreferrer"><img class="alignnone wp-image-10973" src= "https://www.affirmationpod.com/wp-content/uploads/2020/08/SkillShare-Affirmation-Pod-Josie-Ong-300x174.png" alt="" width="200" height="116" /></a></p> <p><a href="http://skillshare.com/AP" target="_blank" rel= "noopener noreferrer"><strong>Skillshare</strong></a> is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills.</p> <p>Get your <strong>FREE TRIAL</strong> of unlimited access to thousands of classes at <a href="http://skillshare.com/AP" target= "_blank" rel="noopener noreferrer">Skillshare.com/AP</a></p> <p> </p> <h2>WANT MORE EPISODES LIKE THIS ONE?</h2> <p>Episode 246 <a href="https://AffirmationPod.com/RelaxAndSleep" target="_blank" rel="noopener noreferrer">Progressive Relaxation for a Better Sleep</a></p> <p>Episode 218 <a href= "https://AffirmationPod.com/RelaxationForConfidence" target= "_blank" rel="noopener">Progressive Relaxation for Confidence</a></p> <p>Episode 108 <a href= "https://AffirmationPod.com/ProgressiveRelaxationForSleep" target= "_blank" rel="noopener noreferrer">Progressive Relaxation for a Great Night’s Sleep</a></p> <p> </p> <h2><strong>LISTENER LOVE 🙏🏻</strong></h2> <p> </p> <p class="p1">"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell</p> <p class="p1">"I’ve never thought of needing this kind of affirmation, but I’m really grateful