#303: My Lockdown Routines, Rituals & Habits

<p>Welcome to Saturday's Solo Episode #303.</p> <p>In this week's episode, I want to talk about My Lockdown Routines, Rituals & Habits. If you're having a hard time functioning and working specially on the recent lockdown v3.0 here in the UK, I'm here to tell you that you are not alone. I've struggled myself getting my A game back on the first Monday of the year. In this episode, I listed down the things that help me give structure and discipline in my daily life and I hope these things could help you improve yours too.</p> <p>Learn more about this podcast:</p> <ul> <li>If you need help with your routines, you can email me at <a href= "mailto:alex@screwitjustdoit.org">alex@screwitjustdoit.org</a></li> <li>Follow us in Instagram @screw.itjustdoit</li> <li>Learn more from Andy Frisella and his 75Hard: A 75-Day Tactical Guide to Winning the War With Yourself <a class= "notion-link-token notion-enable-hover" href= "https://andyfrisella.com/blogs/mfceo-project-podcast/75hard-a-75-day-tactical-guide-to-winning-the-war-with-yourself-with-andy-frisella-mfceo291" target="_blank" rel="noopener noreferrer" data-token-index="1" data-reactroot="">here</a>. <!-- --></li> </ul>