302: Q&A: How Do You Deal With Social Anxiety

<p><span style="font-weight: 400;">In This Episode You Will Learn About:</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Our favorite quotes of the moment</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Managing mental + emotional breakdowns</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Social anxiety</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Resources:</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Check out:</span> <a href= "https://www.loriharder.com/events/bliss-project/"><span style= "font-weight: 400;">The Bliss Project March 2019</span></a></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Listen:</span> <a href= "https://www.tonyrobbins.com/podcasts/do-you-want-to-be-happy/"><span style="font-weight: 400;"> Tony Robbins Podcast with Michael Singer</span></a></li> </ul> <p> </p> <p><span style="font-weight: 400;">Show Notes</span></p> <p><span style="font-weight: 400;">That’s right, it’s Q&A Day! Listen in as Evans and I share our favorite quotes of the moment, the review of the week, and as we go through and answer questions that you have sent in. We talk about the holiday season, bottling up emotions, and overcoming social anxiety.</span></p> <p> </p> <p><span style="font-weight: 400;">Review of the Week:</span></p> <p><span style="font-weight: 400;">leangela nola girl “Lori: I must say how much your podcast has helped me. A couple months ago I decided to take the journey of finding my true self. Your podcast is taking me on this journey. I’m so thankful for your wisdom and insight. You are helping me to accept the fact that I’m in control of my reality and my reality is my responsibility. I’m taking what I want and I’m anointing myself. Women need to hear your message. Thanks a ton.”</span></p> <p> </p> <p><span style="font-weight: 400;">Question Highlights:</span></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">Michelle asks..